The Gorilla Bow Home Gym is a portable version of the Bow flex full-body workout. It provides all of the same weight-resistance full-body training advantages as traditional resistance bands while taking up less floor area. This product has an excellent user rating in addition to its elegant style and portability.
Gorilla Bow Review:
Best Pick
| Manufacturer: | Gorilla Fitness |
| ASIN: | B09GKV1PPR |
Features:
- Utilizes resistance bands
- Packaged with 4 types of intensity resistance cables (10, 20, 32 & 45 lbs)
- Allows for a full-body workout in less than 25 minutes
- Uniquely designed aluminium Gorilla Bow
Gorilla Bow Resistance Bands:
Resistance bands provide a full-body exercise similar to that of weights, but they are far more adaptable. Strapping your bands to a sturdy item provides resistance in a variety of ways, depending on how you wrap the free weights around the object. If you’re seeking a full-body workout, they can add intensity and diversity to your calf raises weight routine, or they can be used to provide variety or generate bicep curls or other exercises when weights aren’t practicable.
Pull-ups, for example, are excellent strength training for bodyweight back and bicep curls, but let’s be honest. You may not have the strength to do things on your own at times.
Resistance bands can help you in this situation. Simply wrap a solid object over your head in a loop and utilize it to help you pull yourself up and increase your muscular mass. Extend your distance from the object to heighten the tension.
The Resistance Bands Performance Mechanism:
This device offers adjustable resistance levels and has a steel-reinforced frame. It comes with three pairs of tubes that can easily snap muscle mass into the support bar. When you order this product, you will also get two ankle straps as well as an exercise manual.
What Is the Gorilla Bow Mechanism?
As per the manufacturer’s claims, Gorilla bow home gym helps you resistance band training tone-specific muscle groups that are otherwise hard to target. It provides a strong support bar along with a full-body workout with industrial-grade resistance bands. The straps of this workout gorilla bow equipment are made up of high-quality fabric which has foam grips for added comfort.
The problem with this gorilla bow product is that it only contains three resistance tubes; however, more tubes can be purchased separately for tricep extensions. The gorilla bow product is not meant for workouts requiring heavy resistance. Another drawback of this device is that the straps are too long and might be difficult to work with during certain exercises tricep extensions intense workouts.
What Do Users Say?:
Customers have given this gorilla bow product a 4.5 out of 5 ratings upright row on the Amazon website, which speaks volumes about their satisfaction with its design and performance. They appreciate that it can provide them with an effective home upright row workout without taking up too much space chest presses.
More Facts about Gorilla Bow:
- The product is made up of high-quality material, which ensures gorilla fitness and its durability chest presses and ease of use.
- Comes with a one year warranty along with gorilla fitness with lifetime support by the manufacturer and all the bands.
- The Gorilla bow workouts equipment helps you build muscle tone specific muscle groups strength training.
Why Choose a Gorilla Bow?
Gorilla bow is first of all a space saver, its portable design means you can work out elastic bands at home or anywhere else in strength training. The gorilla bow price is very reasonable for this quality of equipment to build muscle, and it has a high rating on Amazon. If you are looking for resistance band workout equipment for aircraft-grade aluminum then it’s the best choice on the market.
Available Best Resistance Bands Included in the Package:
The amount of resistance gorilla bow aircraft grade aluminum that can be achieved strength training with this product is up to 195 pounds. The included bands provide users with extra weight, but you can always use your own if you want to experiment with resistance cables or expand on your workouts. You can even increase the number of bands you use for different basic exercises in the training routine.
Bands Included in the Package:
One band:
- Provides 10 pounds of resistance (yellow band)
Four bands:
- Provides 50 pounds of resistance (red band)
- Provides 90 pounds of resistance (green band)
- Provides 125 pounds of resistance (black band)
- Provides 160 pounds of resistance (purple band)
Five bands:
- Provides up to 195 pounds of resistance (black band)
- Provides up to 195 pounds of resistance (red band)
- Provides up to 195 pounds of resistance (blue band)
- Provides up to 220 pounds of resistance (green band)
- Provides up to 245 pounds of resistance (purple band)
Six bands:
- Provides up to 283 pounds of resistance (black band)
- Provides up to 318 pounds of resistance (red band)
- Provides up to 353 pounds of resistance (blue band)
- Provides up to 388 pounds of resistance (green band)
- Provides up to 423 pounds of resistance (purple band)
The Gorilla Bow Comes with Additional Accessories:
-Two individual resistance rods
-Two-door anchor attachments
When it comes to additional accessories, this gorilla bow product does not need a whole lot of time or effort on your part aluminum bow. You can either mount it between using the gorilla bow two walls or have it leaning against a wall. In order to assemble it perform bicep curls, you need a screwdriver and about 45 minutes of free time.
For the price, this gorilla bow product is a good option for people who are looking for something that they can use in their homes. It offers plenty of resistance and features different color-coded resistance overhead press bands to keep things interesting.
To work your lower back gym membership, the Gorilla Bow recommends users engage in a variety of exercises that provide resistance from different angles classic bow. This suggests you use individual resistance rods or bands to strengthen your back muscles without straining them. For example, the gorilla bows vertical reverse fly is a good exercise for working out your lower back at home without another person or workout tool.
Benefits of Gorilla Bow:
Ease of Use:
gorilla bow users love workout tools this product is very easy to use and store, as it does not take up much room at all. The directions are simple to follow, making assembly a breeze. It can provide a great workout in the comfort of your own home and easily travels to your location of choice (such as a hotel room on vacation).
Material and Appearance:
This item is made from steel, with a black powder coating for durability. It also complies with safety travel bag standards and has non-slip feet for added stability when in use. In addition, the bands come with comfortable rubber handles.
Size and Portability:
This product is very lightweight (less than 30 pounds) and can be easily set up for use. The rubber feet make it safe to use on any surface, such as carpet or a hardwood floor. It can be used by users of all heights, making this product ideal for families.
Ease of Assembly:
With the included instructions, assembly takes only a few minutes and no tools are required. The product is extremely sturdy once assembled. There have been comments about the plastic pieces used for assembling this product, but overall most users do not mention anything negative in regards to its durability or stability when in use.
Affordability:
The cost of this product is usually well under $100.00, which makes it a great option for those looking to purchase a versatile piece of workout equipment that does not take up much space in their home. It allows you to target different muscle groups and achieve high-quality workouts in the comfort of your own home. The high price of the Bowflex alone makes Gorilla bow a great deal for those who do not want to invest as much money in a home gym.
User Reviews:
Users praise this product for its sturdy build and variety of bands allowing you to increase or decrease resistance. They also like that it is easy to assemble, comfortable to use, and helps them get in shape.
Cost and Value:
The cost for this item is very affordable compared with other similar devices on the market. It is a great alternative to more expensive equipment and can provide you will all-over toning with its multiple bands.
Gorilla bow home gym is a portable version of the Bowflex, It offers all of the same weight-resistance benefits of traditional resistance bands, but without taking up floor space. In addition to its sleek design and portability, this product has a high rating among users.
Storage Pockets:
This product offers storage pockets for your workout bands. The pockets are located on the machine to ensure that you don’t lose them. This is especially helpful if you like to use different resistance levels during a single workout. These pockets allow you to store and access your bands very easily, while also keeping them protected from dirt and water.
Free Weights Resistance Benefits:
Gorilla bow home gym is a versatile piece of equipment that offers a complete resistance workout. Users have the ability to target different parts of their bodies while using this machine, making it great for any fitness level. This product also requires little space and allows users to do more than just upper-body exercises. Some of the available exercises include.
- Chest press
- Chest fly
- Shoulder press
- Tricep dips
- Back rows
- Biceps curls
- Squats
- Knee lifts
- Leg extensions
- Lateral raises
It can be used for both upper and lower body workouts. Users have found that the resistance bands offer a thorough workout that tones muscles, burns fat, and increases flexibility. You can use it for many different stretches or strengthening exercises. It also provides low-impact workouts, making it ideal for those who suffer from joint problems.
Gorilla Bow Review – Full Body Workout Home Gym Exercises:
This device is designed to strengthen muscles in your arms and legs. It is made by a reputable company and provides you with enough resistance for any exercise. If you want to improve your fitness levels both at home and in the gym comfortably then Gorilla bow is the best choice on the market to lose weight.
As mentioned above, you can perform a variety of exercises using this product. Here are some popular exercises that can be performed with gorilla bow resistance bands.
Pros
- Portable home gym design
- Gorilla bow Resistance bands provide similar weight benefits
- Gorilla bow is Suitable for a variety of exercises
- Comes equipped with an instructional workout guide
- Assembles quickly without requiring any manual assistance or special tools
Cons
- Gorilla bow Resistance levels are not adjustable like traditional weights
- Not suitable for people weighing more than 300 pounds
1. Biceps Curls:
This exercise targets your biceps and is simple to do, all you need to do is hold the support bar in an underhand grip palms facing forward and then attach the right resistance band. Once you do this, you need to slowly lift your hands upwards until they are at shoulder level and slowly go back over a count of two.
2. Triceps Extension:
This is similar to biceps curls, however, instead of using your biceps muscles, it works out your triceps back of your arms by holding the bar in overhand grip palms facing backward. Once you do this, slowly lift your hands upwards until they are straight above your head and then go back to shoulder level.
3. Shoulder Press:
Hold the support bar with both hands at shoulder level with palms facing forward, next, press muscle group upward until your arms are extended, and then slowly go back over a count of two.
4. Side Raise:
To do this original gorilla bow work, attach the right resistance band to the support bar and keep your feet shoulder-width apart from each other while holding the equipment in front of you with both hands, palms facing forward. Next, slowly lift your hands out to the sides to shoulder height, and then slowly rowing exercises go back over a count of two.
5. Front Raise:
For this exercise, just attach the left resistance band to the support bar and stand with your feet hip-width apart from each other gorilla travel bow while holding the equipment in front of you with both hands, palms facing forward.
Conclusion:
This original Gorilla bow is a reputable product that has received an average rating of 4.5 out of 5 on Amazon and offers all the features you need for your regular workout routine from your home gym. If you want to gorilla bow strengthen muscles in your arms and legs then it’s definitely the best choice for you.
The price is also very reasonable if you compare it to similar products on the market. I hope you found this review useful and will be able to find high-quality resistance band workout equipment for your home gym.
Frequently Asked Questions:
Is Assembly Required?
It can be quickly assembled, no tools are required.
How Much Weight Can It Support?
The weight limit for this product is 300 pounds. In addition, the bands come with fasteners for storage, so they won’t get tangled. The included booklet includes 50 different exercises to target different areas of the body.
Can This Be Used By All Heights?
Yes, it is perfect for people at any height since you can use the floor or countertop to adjust your positioning during workouts. It adjusts to fit your height for ease of use.
Does It Come With A Warranty?
Gorilla bow review product will be delivered with a 90-day limited warranty. Gorilla bow home gym is great for its portability in resistance bands, the ability to do multiple exercises, and its high rating among users in gorilla bow. It is an affordable option that can provide you with toning benefits at your home.
